{"id":1365,"date":"2021-05-13T15:03:12","date_gmt":"2021-05-13T13:03:12","guid":{"rendered":"http:\/\/fatcc.fr\/?page_id=1365"},"modified":"2023-04-27T10:47:23","modified_gmt":"2023-04-27T08:47:23","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/fatcc.fr\/index.php\/a-propos\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"\t\t
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\u00c0 propos<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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fatcc : une f\u00e9d\u00e9ration d'associations en mouvement <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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De nombreux arts martiaux chinois ont \u00e9t\u00e9 cr\u00e9\u00e9s par l’observation d’animaux en mouvements lors de combats, et au repos s’\u00e9tirant et prenant soin quotidiennement de leur corps.<\/p>

Les bases de notre encha\u00eenement de formes sont une succession de postures imitant soit l’oiseau, soit le serpent comme le relate la l\u00e9gende de l’origine du Ta\u00ef chi Chuan.<\/p>

Le Ta\u00ef chi Chuan et les exercices Tao\u00efstes enseign\u00e9s par notre \u00e9cole sous l’impulsion de notre Conseiller Technique Jean-Fran\u00e7ois BILLEY sont accessibles \u00e0 tous, car centr\u00e9s sur l\u2019am\u00e9lioration de la posture, du bien \u00eatre et de la relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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La mise en \u00e9vidence d\u2019appuis (pieds\/mains) aide \u00e0 prendre conscience de l\u2019axe vert\u00e9bral (canal central) ; cela permet le libre mouvement du diaphragme qui, selon les postures yin ou yang (formes) engendre l\u2019inversion de la respiration.<\/p>

Cette approche respecte les principes internes et \u00e9nerg\u00e9tiques appris aupr\u00e8s de Ma\u00eetre CHU King Hung durant une vingtaine d\u2019ann\u00e9es.<\/p>

La rencontre avec le Docteur SHEN Hongxun, expert en \u00e9nerg\u00e9tique chinoise, a confort\u00e9 notre Conseiller Technique dans l\u2019\u00e9vidence que toute technique se doit d\u2019\u00e9viter le formatage que la codification des arts martiaux peut engendrer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Sans cette compr\u00e9hension le travail d’ouverture des coudes et des genoux, si particulier \u00e0 notre encha\u00eenement, resterait rigide et n’aurait aucun sens. Ces ouvertures sont n\u00e9cessaires \u00e0 la fluidit\u00e9 des mouvements et la libre circulation de l’\u00e9nergie.<\/p>

Nos 35 ans d’exp\u00e9rience nous d\u00e9montrent que d’avoir favoris\u00e9 l’am\u00e9lioration de la posture a permis \u00e0 de nombreux pratiquants d’am\u00e9liorer leur bien \u00eatre sans n\u00e9gliger l’aspect martial.<\/p>

Sans r\u00e9gularit\u00e9 dans la pratique nous ne pourrions parvenir \u00e0 une transformation naturelle et durable. Pr\u00e9sence et concentration sont indispensables pour ouvrir un passage vers la m\u00e9ditation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Pour permettre \u00e0 tous de pratiquer dans cette direction, le Conseiller Technique de la FATCC a d\u00e9velopp\u00e9 des exercices internes assis permettant aux personnes ayant des difficult\u00e9s (m\u00e9morisation difficile, station debout p\u00e9nible, ou handicap l\u00e9ger…) d’avoir acc\u00e8s aux bienfaits de cet enseignement.<\/p>

Notre pr\u00e9tention n\u2019est pas de former de futurs champions. Nos \u00e9l\u00e8ves t\u00e9moignent que les b\u00e9n\u00e9fices du Ta\u00ef chi Chuan se retrouvent dans leur quotidien.<\/p>

Notre conseil : Soyez r\u00e9guliers dans votre pratique pour une transformation naturelle et durable de votre posture et de votre bien \u00eatre !<\/p>

La FATCC r\u00e9unit 14 associations dans 12 d\u00e9partements et 31 villes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Missions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Apporter de la s\u00e9r\u00e9nit\u00e9 et apprendre \u00e0 conna\u00eetre son corps dans un environnement relaxant<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Vision<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Changer votre fa\u00e7on de percevoir les choses qui vous entournent<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Valeurs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tCalme<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tMaitrise de son corps<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tGestion de l'espace<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    \u00c0 propos fatcc : une f\u00e9d\u00e9ration d’associations en mouvement De nombreux arts martiaux chinois ont \u00e9t\u00e9 cr\u00e9\u00e9s par l’observation d’animaux en mouvements lors de combats, et au repos s’\u00e9tirant et prenant soin quotidiennement de leur corps. Les bases de notre encha\u00eenement de formes sont une succession de postures imitant soit l’oiseau, soit le serpent comme […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1365","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/pages\/1365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1365"}],"version-history":[{"count":40,"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/pages\/1365\/revisions"}],"predecessor-version":[{"id":1813,"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/pages\/1365\/revisions\/1813"}],"wp:attachment":[{"href":"https:\/\/fatcc.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}